Sacro Occipital Technique

A classic technique that aims to bring balance to the spine by correcting the dysfunction at the base of the spine (the sacrum) and the base of the skull (the occiput). SOT uses specifically placed “wedges” or “blocks,” to position the spine and pelvis back into its normal alignment. In optimal alignment, the transfer of information between the brain and the body can flow uninterrupted, providing your body with the fullest opportunity to express its health.